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Warming Up.jpg

Hurdle Remediation

Hurdle Remediation

Hurdle Remediation
Straight Leg Side Skips
00:12
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Straight Leg Side Skips

AM Health & Performance
Bent Leg Side Skips
00:13
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Bent Leg Side Skips

AM Health & Performance
Walk Overs
00:07
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Walk Overs

AM Health & Performance
Rotating A Skip
00:07
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Rotating A Skip

AM Health & Performance
2 Up 1 Back
00:24
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2 Up 1 Back

AM Health & Performance
2 Up 1 Reach
00:14
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2 Up 1 Reach

AM Health & Performance
Trail Leg Doubles
00:05
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Trail Leg Doubles

AM Health & Performance
Backwards Walkovers
00:08
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Backwards Walkovers

AM Health & Performance
In & Outs
00:07
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In & Outs

AM Health & Performance
Out & Ins
00:08
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Out & Ins

AM Health & Performance
Discus Turns
00:07
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Discus Turns

AM Health & Performance
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