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Squat Series

Squat Series

Squat Series
Sit Squats
00:22
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Sit Squats

AM Health & Performance
Box Squats
00:23
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Box Squats

AM Health & Performance
Back Squat
00:21
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Back Squat

AM Health & Performance
Front Squat
00:22
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Front Squat

AM Health & Performance
Matrix Squat
00:25
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Matrix Squat

AM Health & Performance
Split Squat
00:28
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Split Squat

AM Health & Performance
Lateral Squat
00:23
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Lateral Squat

AM Health & Performance
Bulgarian Squat
00:26
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Bulgarian Squat

AM Health & Performance
High Box Split Squat
00:30
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High Box Split Squat

AM Health & Performance
Squat Jump
00:16
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Squat Jump

AM Health & Performance
Bulgarian Squat Jumps
00:24
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Bulgarian Squat Jumps

AM Health & Performance
Overhead Squat
00:24
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Overhead Squat

AM Health & Performance
Keppi Squat
00:24
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Keppi Squat

AM Health & Performance
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